It's been a few *cough* years since I've written anything akin to a guest post on another blog. In fact, I'm not even sure they're called guest posts anymore. I think it's just blogging in someone else's proverbial house.
Anyway, the lovely and talented Chenai created a brilliant space on this web invention, and it's dedicated to promoting holistic wellness in a world that teaches us to give 110% every single hour of every single day. You see, Chenai and many others like her (read: me) believes this lifestyle approach is exhausting, unhealthy and unrealistic. Her YourWellness Blog offers advice, encouragement and reality checks on how to make your mental and psychological health a priority in a global culture of chaos.
I loved the idea and the energy of the space, so I asked Chenai if she'd let me pen a blog post for her, and voila! My piece "#TakeCare ~ Journaling For Better Health" was born from 19 years of keeping a handwritten journal and respecting the mental and physical benefits its produced in my life and health. Please go and take a gander if the subject piques your interest. And if not, ... go and take a gander anyway. You might find some comforting words and suggestions that help you find calm and focus on a day you need it most.
We're a month-and-a-half into the new year, and I've been busy as ever. Not so busy as to not partake in the arts and culture scene ...
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Art has a funny way of showing up in some of the most unexpected places. Cave walls. Matchbooks. The heads of tiny ...
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Wise words from one of the most distinguished political leaders of the 20th century who also happened to be an artist
Read MoreI create content for artists, healers, nonprofits and entrepreneurs. When not connecting clients to their ideal audience, I write about artistic expression, holistic wellness and community empowerment.
